Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Alicast
Are you afraid to eat in front of other people? Do you overeat in private? This episode is for 👉you👈
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Ali Bonar
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Season 1
Welcome back to Kweencast with @avokween!
Today we're talkin' all about: eating in front of others & overeating in private 🍽 I struggled with it for a helllluva long time — and it's time to talk about it.
- Why it happens
- How I experienced a parallel with people pleasing & eating in private
- How I started getting comfortable with eating in front of others
- What still triggers me
I'd love you forever if you left a ~glowing~ review — it helps others find the podcast! And we pick one winner every week to win some free Granola Butter 😉 WIN WIN WIN BIATCH