Alicast
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
Alicast
Holiday eating: food pushers, bingeing, weight gain — OH MY 😮
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Ali Bonar
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Season 1
Welcome back to Kweencast, by @avokween!
Today, we talk all about the issues that arise during the holidays:
- Food pushers
- Bingeing
- Negative food memories resurfacing
- Fear of holiday weight gain
If you feel so inclined to leave a review, we pick one winner each week to win some free Granola Butter!