Holiday eating: food pushers, bingeing, weight gain — OH MY 😮

Welcome back to Kweencast, by @avokween! 

Today, we talk all about the issues that arise during the holidays:

• Food pushers
• Bingeing
• Negative food memories resurfacing
• Fear of holiday weight gain

If you feel so inclined to leave a review, we pick one winner each week to win some free Granola Butter!