Alicast

Holiday eating: food pushers, bingeing, weight gain — OH MY 😮

Ali Bonar Season 1

Welcome back to Kweencast, by @avokween

Today, we talk all about the issues that arise during the holidays:

  • Food pushers
  • Bingeing
  • Negative food memories resurfacing
  • Fear of holiday weight gain

If you feel so inclined to leave a review, we pick one winner each week to win some free Granola Butter