Alicast

3 tips to crush your fear of eating in front of people

October 03, 2020 Ali Bonar Season 1
Alicast
3 tips to crush your fear of eating in front of people
Chapters
Alicast
3 tips to crush your fear of eating in front of people
Oct 03, 2020 Season 1
Ali Bonar

Hi friends, welcome back to Kweencast, with @avokween.

Today I'm talking all about fear of eating in front of others. For years I struggled with anxiety around eating in front of people — leading to nighttime eating, eating in secret, and more.

On today's episode, I'm going to share my top 3 tips that helped me heal my fear of eating in front of others.

Don't forget to leave us a podcast review for your chance to win some free Granola Butter! We pick one winner every week to win a free jar :)

Show Notes

Hi friends, welcome back to Kweencast, with @avokween.

Today I'm talking all about fear of eating in front of others. For years I struggled with anxiety around eating in front of people — leading to nighttime eating, eating in secret, and more.

On today's episode, I'm going to share my top 3 tips that helped me heal my fear of eating in front of others.

Don't forget to leave us a podcast review for your chance to win some free Granola Butter! We pick one winner every week to win a free jar :)