My journey with fitness & tips on healing your relationship with exercise 💪

Hi friends! Welcome back to Kweencast, by @avokween. 

Today we're talkin' all things exercise:

• Exercise bulimia
• Exercise addiction
• Rest day anxiety
• Feeling burned out by HIIT
• My transition to low impact movement
• Tips on healing your relationship with working out

Don't forget to leave a review for a chance to win free Granola Butter!