Alicast

Orthorexia: my obsession with eating "clean" & how I healed

August 02, 2020 Ali Bonar Season 1
Alicast
Orthorexia: my obsession with eating "clean" & how I healed
Chapters
Alicast
Orthorexia: my obsession with eating "clean" & how I healed
Aug 02, 2020 Season 1
Ali Bonar

Hi friends! Welcome back to Kweencast, with @avokween. Today I'm talking about a topic that's very near & dear to my heart, because I struggled with it for over a decade: orthorexia. 

Orthorexia is an obsession with eating clean, safe or healthy foods — all of the time. In today's episode, I talk about my journey with orthorexia and how I healed my relationship with food to something much more balanced. 

XO

Show Notes

Hi friends! Welcome back to Kweencast, with @avokween. Today I'm talking about a topic that's very near & dear to my heart, because I struggled with it for over a decade: orthorexia. 

Orthorexia is an obsession with eating clean, safe or healthy foods — all of the time. In today's episode, I talk about my journey with orthorexia and how I healed my relationship with food to something much more balanced. 

XO