Alicast

Kara Loewentheil, @karaloewentheil: how to unf*ck your brain 🧠

June 24, 2020 Ali Bonar Season 1
Alicast
Kara Loewentheil, @karaloewentheil: how to unf*ck your brain 🧠
Show Notes

Hi friends! Welcome back to Kweencast, with @avokween.

Today we chat with Kara Loewentheil, JD: Master Certified Life Coach. We touch on:

  • How to unpack body image issues as a byproduct of being raised in a white, patriarchal society
  • How the body positivity movement is more than just “feeling positively about your body”
  • How to love your body at any size
  • How who you follow on social media can directly impact the way you feel about yourself
  • Why is thin so idealized?
  • All about anxiety
  • People-pleasing

Check out Kara's work HERE. Check out The Clutch HERE.