Alicast

Jordan Syatt, @syattfitness: scale neutrality, men & eating disorders, and feeling normal around food

July 01, 2020 Ali Bonar Season 1 Episode 12
Alicast
Jordan Syatt, @syattfitness: scale neutrality, men & eating disorders, and feeling normal around food
Show Notes

Welcome back to Kweencast, by @avokween.

Today I chat with Jordan Syatt of @syattfitness, who's a strength & nutrition coach and one of my FAVORITE people to follow on the 'gram. 

We talk about: 

  • How eating disorders also affect men, and why many think it's a female-only issue
  • Scale neutrality, and not being afraid to weigh yourself
  • Tangible tips on healing your relationship with food

Can't wait to hear what you guys think! XO