Alicast

Body changes during COVID-19: how to deal 🤷‍♀️

May 31, 2020 Ali Bonar Season 1 Episode 9
Alicast
Body changes during COVID-19: how to deal 🤷‍♀️
Show Notes

Welcome back to Kweencast, by @avokween

Today we're chatting about body changes during quarantine. I've received dozens of messages about this topic, so I thought it was time to do a full episode on it. I touch on: 

  • What happens if your body changes during quarantine? 
  • Why does weight gain = failure?
  • Fatphobia & COVID-19
  • Why weight fluctuations are NORMAL

And more ;)

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