3 biggest things that healed my relationship with food 🍴

Welcome back to Kweencast with @avokween. 

In this episode, we talk about the 3 steps to healing your relationship with food: 

1. Tell someone
2. Stop restricting
3. Choosing recovery over "being skinny"

Thank you kweens so much for listening — and as always, my DMs @avokween are always open if you have feedback or questions. Have a beautiful week!